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   <title>Fat burning foods don&#39;t help clients lose weight says sutherland shire personal trainer.</title>
   <link>http://www.savvy-fat-burning-food.com</link>
   <description>Fat burning foods myths will only confuse the hell out of you - not actively help you to lose weight permanently.  You need someone who knows what they are doing and who will be on your side to help you achieve your goals and lose weight.</description>
   <language>en-us</language>
   <category >fat burning food</category>
   <pubDate>Thu, 20 May 2010 12:01:31 GMT</pubDate>
   <lastBuildDate>Thu, 20 May 2010 12:01:31 GMT</lastBuildDate>
   <copyright>savvy-fat-burning-food.com</copyright>
   <item>
    <title>Fat Burners Email Helping You to Research Healthy Habits</title>
    <link>http://www.savvy-fat-burning-food.com/fat-burners.html</link>
    <description>Fat Burners Email Takes The Legwork Out Of Finding The Information You Want.  Ask Me And I&#39;ll Do My Best To Dig Up The Information You Want.</description>
    <pubDate>Thu, 20 May 2010 12:01:30 GMT</pubDate>
   </item>
   <item>
    <title>Fat burning foods don&#39;t help clients lose weight says sutherland shire personal trainer.</title>
    <link>http://www.savvy-fat-burning-food.com/index.html</link>
    <description>Fat burning foods myths will only confuse the hell out of you - not actively help you to lose weight permanently.  You need someone who knows what they are doing and who will be on your side to help you achieve your goals and lose weight.</description>
    <pubDate>Sat, 15 May 2010 09:34:34 GMT</pubDate>
   </item>
   <item>
    <title>Nutrition News Blog</title>
    <link>http://www.savvy-fat-burning-food.com/blog.html</link>
    <description></description>
    <pubDate>Mon, 05 Oct 2009 03:12:00 GMT</pubDate>
   </item>
   <item>
    <title>Exercising</title>
    <link>http://www.savvy-fat-burning-food.com/c20091005115345.html</link>
    <description></description>
    <pubDate>Mon, 05 Oct 2009 01:27:46 GMT</pubDate>
   </item>
   <item>
    <title>Get Practical Weight Loss Crowd</title>
    <link>http://www.savvy-fat-burning-food.com/getpracticalweightlosscrowd.html</link>
    <description>get practical weight loss crowd</description>
    <pubDate>Sat, 01 Aug 2009 02:41:45 GMT</pubDate>
   </item>
   <item>
    <title>Educate yourself with our weight loss information newsletter.</title>
    <link>http://www.savvy-fat-burning-food.com/weight-loss-information-newsletter.html</link>
    <description>So much of the battle of the bulge is in educating ourselves in changing our lifestyle.  Our free weight loss information newsletter, Nutrition for Weight Loss.</description>
    <pubDate>Sat, 25 Jul 2009 02:08:48 GMT</pubDate>
   </item>
   <item>
    <title>How To Fight The Junk Food Cravings</title>
    <link>http://www.savvy-fat-burning-food.com/how-to-fight-the-junk-food-cravings.html</link>
    <description></description>
    <pubDate>Fri, 26 Jun 2009 09:43:00 GMT</pubDate>
   </item>
   <item>
    <title>Confused With Diet Plans.  Choose the diet plan just right for you.</title>
    <link>http://www.savvy-fat-burning-food.com/diet-plans.html</link>
    <description>I want diet plans that are guaranteed to make me lose weight ! So all I have to do is follow them and the kilos will drop off.</description>
    <pubDate>Fri, 12 Jun 2009 09:09:02 GMT</pubDate>
   </item>
   <item>
    <title>Making Sense of Nutrition Facts.</title>
    <link>http://www.savvy-fat-burning-food.com/nutrition-facts.html</link>
    <description>Nutrition facts and you.  The nutrition facts on the back of food packaging are meant to indicate what is in our food and if used properly can help guide our food choices.</description>
    <pubDate>Wed, 03 Jun 2009 11:54:39 GMT</pubDate>
   </item>
   <item>
    <title>Coming To Grips With The New Food Pyramid</title>
    <link>http://www.savvy-fat-burning-food.com/new-food-pyramid.html</link>
    <description>Are you confused about the new food pyramid.  We explain the basic concepts and ideas of the new food pyramid.</description>
    <pubDate>Mon, 01 Jun 2009 11:29:23 GMT</pubDate>
   </item>
   <item>
    <title>The best way to lose weight on a budget.</title>
    <link>http://www.savvy-fat-burning-food.com/best-way-to-lose-weight.html</link>
    <description>The best way to lose weight is to strategize. Identifying three issues within your strategy, will help you identify the best way to lose weight.</description>
    <pubDate>Tue, 26 May 2009 02:13:00 GMT</pubDate>
   </item>
   <item>
    <title>Fat burning foods, a hot date and the little black dress.</title>
    <link>http://www.savvy-fat-burning-food.com/fat-burning-foods.html</link>
    <description>Your mind races desperately ... which fat burning foods will get you into your little black dress. Get out the little black dress, because I&#39;m going to tell you what I look for in a fat burning foods menu.</description>
    <pubDate>Wed, 21 Jan 2009 08:23:43 GMT</pubDate>
   </item>
   <item>
    <title>About Us</title>
    <link>http://www.savvy-fat-burning-food.com/about-us.html</link>
    <description>Welcome to the about us page.  Learn who we are and why we love to talk about nu</description>
    <pubDate>Wed, 21 Jan 2009 08:23:40 GMT</pubDate>
   </item>
   <item>
    <title>Receive RSS nutrition news and website updates free of spam.</title>
    <link>http://www.savvy-fat-burning-food.com/rss-nutrition-news-website-updates.html</link>
    <description>The RSS nutrition news and website updates allows you to view information automatically, seconds after it has been uploaded to the site.  Our RSS nutrition newsfeed website updates means more security</description>
    <pubDate>Tue, 02 Dec 2008 10:20:58 GMT</pubDate>
   </item>
   <item>
    <title>Sugar Busters Diet Recommended Eating</title>
    <link>http://www.savvy-fat-burning-food.com/sugar-busters-diet.html</link>
    <description>Sugar Busters Diet - What Is It and How It Works</description>
    <pubDate>Sun, 30 Nov 2008 08:51:27 GMT</pubDate>
   </item>
   <item>
    <title>Research findings into low carb diets in the long term.</title>
    <link>http://www.savvy-fat-burning-food.com/low-carb.html</link>
    <description>Long Term Efficacy and Health of Low Carb High Protein Diets.  Can low carb diets be maintained over the long term for the average individual ?</description>
    <pubDate>Sat, 29 Nov 2008 20:02:33 GMT</pubDate>
   </item>
   <item>
    <title>Low Carb Diets - The Latest Fad</title>
    <link>http://www.savvy-fat-burning-food.com/low-carb-diets.html</link>
    <description>Low Carb Diets Myth - Learn how to build muscle and burn fat and eat all the pasta you want</description>
    <pubDate>Sat, 29 Nov 2008 20:00:36 GMT</pubDate>
   </item>
   <item>
    <title>Vegetables are the worlds easiest health food to prepare.</title>
    <link>http://www.savvy-fat-burning-food.com/health-food.html</link>
    <description>Health food is for everyone.  Eating vegetables will not help you to burn fat, but these health foods will help you to get healthy.</description>
    <pubDate>Sat, 29 Nov 2008 19:55:46 GMT</pubDate>
   </item>
   <item>
    <title>Fat Burning Food Recipes For Snacks</title>
    <link>http://www.savvy-fat-burning-food.com/fat-burning-food-recipes-for-snacks.html</link>
    <description>Our fat burning food recipes for snacks allow you to feel pampered without feeling guilty.  These recipes are design to be quick to make and easily stored.</description>
    <pubDate>Sun, 23 Nov 2008 04:28:57 GMT</pubDate>
   </item>
   <item>
    <title>Fat Burning Food Recipes For Breakfast</title>
    <link>http://www.savvy-fat-burning-food.com/fat-burning-food-recipes-for-breakfast.html</link>
    <description>Our fat burning food recipes for breakfast include chicken leftover omelettes and much more.</description>
    <pubDate>Sun, 23 Nov 2008 04:16:59 GMT</pubDate>
   </item>
   <item>
    <title>Try one of our fat burning recipes today.</title>
    <link>http://www.savvy-fat-burning-food.com/fat-burning-recipes.html</link>
    <description>Making your own food from fat burning recipes is the easiest way to ensure the food you&#39;re eating is healthy.  Make a home cooked meal from one of our fat burning recipes today.</description>
    <pubDate>Sun, 23 Nov 2008 03:57:14 GMT</pubDate>
   </item>
   <item>
    <title>The fat burning food list has been moved.</title>
    <link>http://www.savvy-fat-burning-food.com/fat-burning-food-list.html</link>
    <description>Find out the reality about the fat burning food list.</description>
    <pubDate>Sun, 23 Nov 2008 02:45:50 GMT</pubDate>
   </item>
   <item>
    <title>Weight Loss Glossary T</title>
    <link>http://www.savvy-fat-burning-food.com/weight-loss-glossary-t.html</link>
    <description>Looking for a weight loss term beginning with T.  Great, here is our weight loss glossary T term definitions.</description>
    <pubDate>Sat, 22 Nov 2008 04:43:20 GMT</pubDate>
   </item>
   <item>
    <title>Weight Loss Glossary M</title>
    <link>http://www.savvy-fat-burning-food.com/weight-loss-glossary-m.html</link>
    <description>Learn more about weight loss using our weight loss glossary m defining terms starting with M.</description>
    <pubDate>Sat, 22 Nov 2008 04:31:40 GMT</pubDate>
   </item>
   <item>
    <title>The Facts About Pyruvate Supplements</title>
    <link>http://www.savvy-fat-burning-food.com/pyruvate.html</link>
    <description>Explore the research on pyruvate supplements.  Our bodies use pyruvate to either convert it to lactate when the body is engaged in anaerobic activity.</description>
    <pubDate>Fri, 21 Nov 2008 23:32:17 GMT</pubDate>
   </item>
   <item>
    <title>Natural Metabolism Booster Without Ingesting Artificial hGH</title>
    <link>http://www.savvy-fat-burning-food.com/natural-metabolism-booster.html</link>
    <description>Natural Metabolism Booster With Safe Ingredients To Give You A Leg Up in Your Weight Loss Plan</description>
    <pubDate>Fri, 21 Nov 2008 22:19:01 GMT</pubDate>
   </item>
   <item>
    <title>Research the affects of Kola Nut on weight loss.</title>
    <link>http://www.savvy-fat-burning-food.com/kola-nut.html</link>
    <description>Kola nut is not the harmless herbal extract that it sounds.   The extract contains theobromine and a high level of caffeine.</description>
    <pubDate>Fri, 21 Nov 2008 12:21:29 GMT</pubDate>
   </item>
   <item>
    <title>Hydroxycitric acid - ineffective or recipient of some bad publicity.</title>
    <link>http://www.savvy-fat-burning-food.com/hydroxycitric-acid.html</link>
    <description>Assess the research into hydroxycitric acid for yourself and make your own mind up as to whether HCA is really effective.</description>
    <pubDate>Fri, 21 Nov 2008 12:09:16 GMT</pubDate>
   </item>
   <item>
    <title>Green Tea And Weight Loss.  Is It A Proven Way To Burn Fat ?</title>
    <link>http://www.savvy-fat-burning-food.com/green-tea-and-weight-loss.html</link>
    <description>More and more, green tea is gaining respectability amongst mainstream western countries.  Green tea and weight loss is often thought to be related.  But can it really burn fat ?</description>
    <pubDate>Thu, 20 Nov 2008 10:54:21 GMT</pubDate>
   </item>
   <item>
    <title>Chitosan Fat Blockers Sound Good, But ....</title>
    <link>http://www.savvy-fat-burning-food.com/chitosan.html</link>
    <description>Chitosan Research.  Chitosan has a sticky structure which is said to act a bit like velcro trapping fat.</description>
    <pubDate>Wed, 19 Nov 2008 10:39:59 GMT</pubDate>
   </item>
   <item>
    <title>Caffeine and Weight Loss.  Does caffeine cause weight loss.</title>
    <link>http://www.savvy-fat-burning-food.com/caffeine-weight-loss.html</link>
    <description>Examine the published research about caffeine and weight loss.  Does it effect the body&#39;s metabolism.  Can caffeine help to lose weight.</description>
    <pubDate>Wed, 19 Nov 2008 09:14:16 GMT</pubDate>
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   <item>
    <title> </title>
    <link>http://www.savvy-fat-burning-food.com/SSItemplate.html</link>
    <description>??????</description>
    <pubDate>Sat, 15 Nov 2008 23:58:47 GMT</pubDate>
   </item>
   <item>
    <title>Find research into the effects of citrus aurantium when used as fat burners.</title>
    <link>http://www.savvy-fat-burning-food.com/test.html</link>
    <description>Citrus Aurantium: What Is It and Is It Really Safer Than Ephedra ?  Research On Bitter Orange Finds That It Is Safe, But Needs To Be Used Under The Supervision Of A Doctor</description>
    <pubDate>Sat, 15 Nov 2008 22:58:25 GMT</pubDate>
   </item>
   <item>
    <title>This bmi calculator calculates your healthy weight status.</title>
    <link>http://www.savvy-fat-burning-food.com/bmi-calculator.html</link>
    <description>BMI Calculator</description>
    <pubDate>Tue, 11 Nov 2008 11:22:10 GMT</pubDate>
   </item>
   <item>
    <title>Use this free BMI calculator as just one indicator of a healthy bodyweight.</title>
    <link>http://www.savvy-fat-burning-food.com/free-bmi-calculator.html</link>
    <description>This free BMI Calculator will help to determine whether your weight is within a normal range or not.  The free BMI calculator below calculates your weight with respect to your height.</description>
    <pubDate>Tue, 11 Nov 2008 11:17:11 GMT</pubDate>
   </item>
   <item>
    <title>October 2008</title>
    <link>http://www.savvy-fat-burning-food.com/200810.html</link>
    <description></description>
    <pubDate>Thu, 16 Oct 2008 11:38:53 GMT</pubDate>
   </item>
   <item>
    <title>Try the carbohydrate counter</title>
    <link>http://www.savvy-fat-burning-food.com/carbohydrate-counter.html</link>
    <description>Carbohydrate counter.  We&#39;ve created this carbohydrate counter to demonstrate general guidelines of how much carbohydrates a healthy diet may include.</description>
    <pubDate>Sat, 04 Oct 2008 12:13:41 GMT</pubDate>
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   <item>
    <title>Use The Calorie Calculator To See How Many Calories You&#39;ve Burned.</title>
    <link>http://www.savvy-fat-burning-food.com/calorie-calculator.html</link>
    <description>If you use a calorie calculator daily, you can keep track of how much energy you are taking in as well as expending.</description>
    <pubDate>Sat, 04 Oct 2008 12:12:35 GMT</pubDate>
   </item>
   <item>
    <title>September 2008</title>
    <link>http://www.savvy-fat-burning-food.com/200809.html</link>
    <description></description>
    <pubDate>Sun, 28 Sep 2008 00:01:39 GMT</pubDate>
   </item>
   <item>
    <title>May 2006</title>
    <link>http://www.savvy-fat-burning-food.com/200605.html</link>
    <description></description>
    <pubDate>Fri, 19 May 2006 14:12:33 GMT</pubDate>
   </item>
   <item>
    <title>What is Yerba Mate and Can It Help With Weight Loss</title>
    <link>http://www.savvy-fat-burning-food.com/yerba-mate.html</link>
    <description>Examine the research on yerba mate.   Yerba mate is said to be a stimulant that works similarly to caffeine.</description>
    <pubDate>Fri, 19 May 2006 04:49:31 GMT</pubDate>
   </item>
   <item>
    <title>Weight Loss Fiber Supplements - Do They Really Work</title>
    <link>http://www.savvy-fat-burning-food.com/weight-loss-fiber-supplements.html</link>
    <description>Using weight loss fiber supplements can be a helpful addition to a healthy weight loss strategy.</description>
    <pubDate>Thu, 18 May 2006 14:44:06 GMT</pubDate>
   </item>
   <item>
    <title>South Beach Diet Analysis</title>
    <link>http://www.savvy-fat-burning-food.com/south-beach-diet.html</link>
    <description>South Beach Diet Review Reveals the Pros and Cons of the Newest Low Carb Diet</description>
    <pubDate>Thu, 18 May 2006 04:58:18 GMT</pubDate>
   </item>
   <item>
    <title>How to use a RSS feed</title>
    <link>http://www.savvy-fat-burning-food.com/rss-feed.html</link>
    <description>Find out how to receive up to date Savvy Fat Burning Food News and Articles.</description>
    <pubDate>Thu, 18 May 2006 03:28:53 GMT</pubDate>
   </item>
   <item>
    <title>Read our listings of professional resources and training.</title>
    <link>http://www.savvy-fat-burning-food.com/professional-resources-training.html</link>
    <description>The professional resources and training listed below are for those wishing to continue or pursue a career in health care.</description>
    <pubDate>Thu, 18 May 2006 02:59:45 GMT</pubDate>
   </item>
   <item>
    <title>Professional Resources such as Medical Software Are Listed Here</title>
    <link>http://www.savvy-fat-burning-food.com/professional-resources-medical-software.html</link>
    <description>Find professional resources like medical software within this directory.</description>
    <pubDate>Thu, 18 May 2006 02:52:26 GMT</pubDate>
   </item>
   <item>
    <title>Having trouble lowering cholesterol ?</title>
    <link>http://www.savvy-fat-burning-food.com/lowering-cholesterol.html</link>
    <description>Review the principles you need to follow to lowering cholesterol.  Should you cut out eggs in a bid to lowering cholesterol.</description>
    <pubDate>Wed, 17 May 2006 00:14:12 GMT</pubDate>
   </item>
   <item>
    <title>L-carnitine weight loss research works at the cellular level to burn fat.</title>
    <link>http://www.savvy-fat-burning-food.com/l-carnitine-weight-loss.html</link>
    <description>View the relevant research on the l-carnitine weight loss theories, and make your own decisions.</description>
    <pubDate>Tue, 16 May 2006 01:36:16 GMT</pubDate>
   </item>
   <item>
    <title>Is Human Growth Hormone The Magic Answer To Muscle Building</title>
    <link>http://www.savvy-fat-burning-food.com/human-growth-hormone.html</link>
    <description>Safe Ways to Enhance Your Body&#39;s Production of Human Growth Hormone.  The best ways to enhance the production of human growth hormone is through three mechanisms.</description>
    <pubDate>Mon, 15 May 2006 23:46:46 GMT</pubDate>
   </item>
   <item>
    <title>Weight Loss Glossary I</title>
    <link>http://www.savvy-fat-burning-food.com/weight-loss-glossary-i.html</link>
    <description>Learn more about weight loss using our weight loss glossary I defining terms starting with I.</description>
    <pubDate>Wed, 10 May 2006 05:18:30 GMT</pubDate>
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