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<title>Fat Burning Foods Blog</title>
<link>http://www.savvy-fat-burning-food.com/blog.html</link>
<description>Be kept informed about fat burning food research, nutrition, health and its relationship to weight loss and how to apply them to your diet safely, easily, cheaply and without herbal and pharmaceutical drugs, diet program reviews, 

Add this feed to your RSS reader, RSS enabled browser or My Yahoo or My MSN.&lt;br&gt;&lt;a href=&quot;http://www.savvy-fat-burning-food.com/rss.xml&quot;&gt;&lt;img src=&quot;http://www.savvy-fat-burning-food.com/images/xml.gif&quot; border=&quot;0&quot;&gt;&lt;/a&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;a href=&quot;http://add.my.yahoo.com/rss?url=http://www.savvy-fat-burning-food.com/rss.xml&quot;&gt;&lt;img src=&quot;http://us.i1.yimg.com/us.yimg.com/i/us/my/addtomyyahoo4.gif&quot; alt=&quot;&quot; style=&quot;border:0&quot;/&gt;&lt;/a&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;a href=&quot;http://my.msn.com/addtomymsn.armx?id=rss&amp;amp;ut=http://www.savvy-fat-burning-food.com/rss.xml&amp;amp;tt=CENTRALDIRECTORY&amp;amp;ru=http://rss.msn.com&apos;&quot;&gt;&lt;img src=&quot;http://sc.msn.com/c/rss/rss_mymsn.gif&quot; alt=&quot;&quot; style=&quot;border:0&quot;/&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;

The news is updated as frequently as daily, but usually bi-weekly.   It deals with issues related to weight loss with the research and study material freely available.&lt;br&gt;&lt;br&gt;

For those who run websites, &lt;a href=&quot;http://www.savvy-fat-burning-food.com/free-nutrition-diet-content.html&quot;&gt;click here&lt;/a&gt;&lt;br&gt;&lt;br&gt;</description>
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<pubDate>Mon, 5 Oct 2009 14:10:33 +1100</pubDate>
<lastBuildDate>Mon, 5 Oct 2009 14:10:33 +1100</lastBuildDate>
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<title>Just thought this was funny - wanted to share it with everyone</title>
<link>http://www.savvy-fat-burning-food.com/200910.html#e151</link>
<guid>http://www.savvy-fat-burning-food.com/200910.html#e151</guid>
<pubDate>Mon, 5 Oct 2009 14:10:33 +1100</pubDate>
<description></description>
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<title>Technorati Blog Claim</title>
<link>http://www.savvy-fat-burning-food.com/200910.html#e150</link>
<guid>http://www.savvy-fat-burning-food.com/200910.html#e150</guid>
<pubDate>Mon, 5 Oct 2009 13:58:44 +1100</pubDate>
<description>pmzk8sgex</description>
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<title>Exercising in the morning</title>
<link>http://www.savvy-fat-burning-food.com/200910.html#e149</link>
<guid>http://www.savvy-fat-burning-food.com/200910.html#e149</guid>
<pubDate>Mon, 5 Oct 2009 11:53:25 +1100</pubDate>
<description>Waking, set your inner compass.  Evoke the quality that you need (patience ..... courage  ..... trust ...... good humour ...... resilience  ....... forgiveness). 
Think of that quality often through your day let it inspire you.

- Author Unknown.

It certainly...</description>
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<title>Success </title>
<link>http://www.savvy-fat-burning-food.com/200909.html#e148</link>
<guid>http://www.savvy-fat-burning-food.com/200909.html#e148</guid>
<pubDate>Wed, 30 Sep 2009 20:25:47 +1100</pubDate>
<description>Sucess is not a measure of what you have, but a measure of where you have come from.

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<title>Committed to be the best I can be</title>
<link>http://www.savvy-fat-burning-food.com/200909.html#e147</link>
<guid>http://www.savvy-fat-burning-food.com/200909.html#e147</guid>
<pubDate>Tue, 29 Sep 2009 13:34:08 +1100</pubDate>
<description>It might interest everyone here to know that I do not have a perfect body.

I have scoliosis, have never been good at sport, and struggle to complete my exercise routines.

Yep, I&apos;m just like you one way or the other.  This morning I trained for 1/2 an...</description>
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<title>Reminding Myself About My Achievements !</title>
<link>http://www.savvy-fat-burning-food.com/200907.html#e146</link>
<guid>http://www.savvy-fat-burning-food.com/200907.html#e146</guid>
<pubDate>Tue, 21 Jul 2009 11:33:49 +1100</pubDate>
<description>Motivating yourself to eat right, make time to exercise and then actually exercise and do this consistently is one of the most difficult things that anyone wanting to lose weight faces.

A motivational technique that I use is to plot my progress and write...</description>
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<title>Snacking When You&apos;re Trying To Lose Weight &amp; Working Out</title>
<link>http://www.savvy-fat-burning-food.com/200905.html#e145</link>
<guid>http://www.savvy-fat-burning-food.com/200905.html#e145</guid>
<pubDate>Tue, 19 May 2009 19:21:46 +1100</pubDate>
<description>Question

I work nights,and i was wondering what is the best
way to snack so that i do not hit the vending machines?I normaly make my own
trail mix,is that ok?Also i try to go work out between 7-7:30 on my days off
and do hard cardo at home on the days...</description>
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<title>Low Calorie Recipes At Savvy Fat Burning Food</title>
<link>http://www.savvy-fat-burning-food.com/200905.html#e144</link>
<guid>http://www.savvy-fat-burning-food.com/200905.html#e144</guid>
<pubDate>Fri, 1 May 2009 15:10:29 +1100</pubDate>
<description>Hi Anita,

I just thought that I&apos;d add my two cents worth, that there are some low calorie and low fat recipes already listed on the website incase you haven&apos;t seen them.

There are a myriad of different websites you can visit for some great recipes to...</description>
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<item>
<title>Fat Burning Recipes</title>
<link>http://www.savvy-fat-burning-food.com/200904.html#e143</link>
<guid>http://www.savvy-fat-burning-food.com/200904.html#e143</guid>
<pubDate>Wed, 29 Apr 2009 21:56:59 +1100</pubDate>
<description>Question

dear jenny,

i am desperate to get some fat burning receipes. i find it much easier if i have a plan to stick to. can you help????

anita

Answer

Hi Anita,

There are no foods or recipes that burn fat or are &quot;fat burning&quot;.  What does...</description>
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<title>Soy and Hypothyroidism</title>
<link>http://www.savvy-fat-burning-food.com/200904.html#e142</link>
<guid>http://www.savvy-fat-burning-food.com/200904.html#e142</guid>
<pubDate>Wed, 29 Apr 2009 08:16:30 +1100</pubDate>
<description>Question

I have recently learned that soy and soy products are very bad for me, as I am hypothyroid. There is a lot of info out there about this (including the book &quot;The Whole Soy Story&quot;) and I would like you to check it out and caution people, as soy is...</description>
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