What to expect when your trainer comes to your home

Your experience when you train with us is very important to us. We aim to provide you with a challenging but fun workout that will achieve your short, medium to long term goals.

When your trainer arrives at your home, as time is very limited, your trainer will want to get straight into your workout/assessment.

Be sure to dress in loose fitting workout clothing and to have an exercise mat, a towel and drink bottle ready for the session with your trainer.

Your trainer will provide all other exercise equipment necessary.

Because time is limited during the sessions, your trainer may not be able to stay longer than an hour as they may have another client to see.

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