Weight Loss Programs and Products.

There are so many weight loss programs out there. They can range from detox diets to computer generated diets.

I've reviewed free diet programs, online personal trainers and Dietwatch so far. Nutrition software is coming soon.

Each of the individuals programs reviewed here will receive a rating out of 5 stars for how useful and effective I feel the program would be, on a general basis if used according to it's design and instructions.

If you feel that you want to add your own rating, after having tried a product, you can do so, by commenting on this page.

Outstanding. These programs are multi-dimensional programs, teaching the user about nutrition, fitness, motivation, socio-economic factors, attitudinal change, family history / genetics and emotional factors.

Excellent. This program teaches the user key elements to changing body shape and losing fat.

Above Average. The program focuses on one specific area of weight loss and helps the user to make improvements in this area.

Average. The information in these programs are of a basic nature, and could be sourced elsewhere for free.

Poor. The information or advise was not correct and would be highly ineffective.

Top Of Weight Loss Programs Page.